Belly Dance

Learn How To Belly Dance

Belly dancing has been around for a hundred of years. Besides being fun, belly dancing health benefits are limitless. It’s not only a form of exercise and entertainment. Did you know that it’s also a prenatal form of therapy? Yep. In fact, it’s one of the first forms of exercise Read more…

By admin, ago
Pole Dance

Learn How To Pole Dance At Home

Pole dancing is originally an erotic dance that takes place in gentleman’s club but is now popular as a form of fitness. Being practiced by many enthusiasts, competitions for the best pole dancers are held in countries around the world. There is also a movement trying to include pole dancing Read more…

By admin, ago