Belly dancing has been around for a hundred of years. Besides being fun, belly dancing health benefits are limitless. It’s not only a form of exercise and entertainment. Did you know that it’s also a prenatal form of therapy? Yep.
In fact, it’s one of the first forms of exercise suitable for all gender and age groups. Furthermore, it boosts your confidence, helps you relax so you can sleep better and because you’re layering different mo